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Ep20: Road Rage | How To Return To The Gym After Surgery | Gym Exercises That Are Hurting You
- 2021/07/26
- 再生時間: 25 分
- ポッドキャスト
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サマリー
あらすじ・解説
Chris tells the story of his first-ever experience with 'Road Rage.' Plus he and Tyson discuss how to return to the gym and continue your fitness journey after having back or neck surgery, and exercises you might be doing in the gym that can hurt you. www.DSPMediaOnline.com | @DFWFitnessZone