• Ep489: How to Heal Through Dance

  • 2024/08/22
  • 再生時間： 32 分
  • ポッドキャスト

Ep489: How to Heal Through Dance

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • As emotional eaters, we are typically stuck in our bodies. We are hurting ourselves with food, and we don’t want to face it, so we live from the neck up, neglecting our bodies in numerous ways. One important thing we can do to begin healing our relationship with our bodies is to move freely through dance. In this episode, I interview one of my Heal Your Hunger Coaches, Tsilah Burman, who talks about her own healing journey of losing 100 pounds, and the role dane has played in her recovery.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

As emotional eaters, we are typically stuck in our bodies. We are hurting ourselves with food, and we don’t want to face it, so we live from the neck up, neglecting our bodies in numerous ways. One important thing we can do to begin healing our relationship with our bodies is to move freely through dance. In this episode, I interview one of my Heal Your Hunger Coaches, Tsilah Burman, who talks about her own healing journey of losing 100 pounds, and the role dane has played in her recovery.
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

Ep489: How to Heal Through Danceに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。