• Episode 014 - "New Year's Resolutions & Tips for Success"

  • 2024/12/31
  • 再生時間： 58 分
  • ポッドキャスト

Episode 014 - "New Year's Resolutions & Tips for Success"

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    David, Dr. DLH, and Jaime discuss New Year's Resolutions and how we can sustain them.

    • Things you hate about New Year's Resolutions
    • Research Data
      • How Many People Actually Set Resolutions?
      • Who is more likely to Participate (Gen Z or Baby Boomers)?
      • How Long Do Resolutions Last?
      • When is Quitter's Day?
      • What is the Percentage of People Fail?
      • What is the overall success rate?
      • Motivations based on age?
    • Defining S.M.A.R.T. Goals
    • Issue a Verdict.

    Support the show
    続きを読む 一部表示

あらすじ・解説

Send us a text

David, Dr. DLH, and Jaime discuss New Year's Resolutions and how we can sustain them.

  • Things you hate about New Year's Resolutions
  • Research Data
    • How Many People Actually Set Resolutions?
    • Who is more likely to Participate (Gen Z or Baby Boomers)?
    • How Long Do Resolutions Last?
    • When is Quitter's Day?
    • What is the Percentage of People Fail?
    • What is the overall success rate?
    • Motivations based on age?
  • Defining S.M.A.R.T. Goals
  • Issue a Verdict.

Support the show
続きを読む 一部表示

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