• Episode 032 | More About Sleep

  • 2024/01/08
  • 再生時間： 8 分
  • ポッドキャスト

Episode 032 | More About Sleep

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  • Today's show, specifically, will be Based on the book, 'Why We Sleep' by Matthew Walker, who is a renowned neuroscientist and sleep expert, we'll explore why sleep is so crucial for our physical and mental health. As a side note; I have been feeling a bit under the weather lately. As a result, I have lost my voice. Today’s episode is an artificially recreated clone of my voice. It may sound a bit monotone and choppy throughout.
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あらすじ・解説

Today's show, specifically, will be Based on the book, 'Why We Sleep' by Matthew Walker, who is a renowned neuroscientist and sleep expert, we'll explore why sleep is so crucial for our physical and mental health. As a side note; I have been feeling a bit under the weather lately. As a result, I have lost my voice. Today’s episode is an artificially recreated clone of my voice. It may sound a bit monotone and choppy throughout.
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