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サマリー
あらすじ・解説
In this episode, we explore a simple 5-minute morning routine to kickstart your day with energy and focus.
Learn quick, effective exercises, mindful breathing, and positive visualization techniques that busy professionals can easily incorporate into their daily routine.
Boost your mental clarity and set the tone for a productive day, all in just a few minutes.
Eternity by Scandinavianz | https://soundcloud.com/scandinavianz
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/deed.en_US
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