• Episode 107: Addressing "mummy tummy" in mind and body with Victoria Dosen

  • 2022/04/05
  • 再生時間： 1 時間 14 分
  • ポッドキャスト

Episode 107: Addressing "mummy tummy" in mind and body with Victoria Dosen

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  • Victoria Dosen of Fit To Her Core joins us on the show today to chat diastasis recti, overcoming our victim mindsets and the validity of weight loss goals in a world that is demonizing any desire to lose weight. Come hand with Victoria and I on this Coach's Corner episode while we chat about postpartum fitness, diet culture, NOT being PC and changing the stories we tell ourselves. For more from Victoria head to @fittohercore on Instagram. 
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あらすじ・解説

Victoria Dosen of Fit To Her Core joins us on the show today to chat diastasis recti, overcoming our victim mindsets and the validity of weight loss goals in a world that is demonizing any desire to lose weight. Come hand with Victoria and I on this Coach's Corner episode while we chat about postpartum fitness, diet culture, NOT being PC and changing the stories we tell ourselves. For more from Victoria head to @fittohercore on Instagram. 
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