• Episode #111 The Art of the Taper

  • 2024/04/15
  • 再生時間： 49 分
  • ポッドキャスト

Episode #111 The Art of the Taper

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  • Episode #111 The Art of the Taper

    As the American Season kicks off with Oceanside 70.3 and Ironman Texas, we wanted to address the art of the taper. In this episode Marilyn and Jesse deep dive into the goals and the how to's of a great taper. We also address hitting multiple races in a row and how to navigate the training between.

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あらすじ・解説

Episode #111 The Art of the Taper

As the American Season kicks off with Oceanside 70.3 and Ironman Texas, we wanted to address the art of the taper. In this episode Marilyn and Jesse deep dive into the goals and the how to's of a great taper. We also address hitting multiple races in a row and how to navigate the training between.

スポーツ・アウトドア エクササイズ・フィットネス 衛生・健康的な生活
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