• Episode #113 Chasing PRs in Training

  • 2024/05/29
  • 再生時間： 41 分
  • ポッドキャスト

Episode #113 Chasing PRs in Training

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  • Episode #113 Chasing PRs in Training

    For most of us, summer is here! This means work outs outside, group rides, workouts with friends and everything getting uploaded to strava! These are all great, if we use them appropriately. The trouble is it feels so good to go hard and chase our best. Show we be doing this all the time? How do you mentally approach your training? Does it change as your races approach?

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Episode #113 Chasing PRs in Training

For most of us, summer is here! This means work outs outside, group rides, workouts with friends and everything getting uploaded to strava! These are all great, if we use them appropriately. The trouble is it feels so good to go hard and chase our best. Show we be doing this all the time? How do you mentally approach your training? Does it change as your races approach?

スポーツ・アウトドア エクササイズ・フィットネス 衛生・健康的な生活
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