• Episode 129 Avoiding & Numbing Out

  • 2024/11/13
  • 再生時間: 13 分
  • ポッドキャスト

Episode 129 Avoiding & Numbing Out

  • サマリー

  • Some of the emotions feel absolutely terrible so we do all sorts of things to not have to feel them. In this episode you will learn a variety of things that we do to distract ourselves that may not really be serving us. You don't want to miss this!

    Could you do me a favor? Please leave a review on your preferred podcast platform. It helps more people find the podcast.

    I would also love to hear any insights or questions you have.

    You can also find me at:

    ⁠www.chrisrichcoaching.com⁠

    chrisrichcoaching@gmail.com

    ⁠@chrisrichcoaching⁠ Instagram

    ⁠Subscribe to my Mixed Faith Friday Emails⁠


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あらすじ・解説

Some of the emotions feel absolutely terrible so we do all sorts of things to not have to feel them. In this episode you will learn a variety of things that we do to distract ourselves that may not really be serving us. You don't want to miss this!

Could you do me a favor? Please leave a review on your preferred podcast platform. It helps more people find the podcast.

I would also love to hear any insights or questions you have.

You can also find me at:

⁠www.chrisrichcoaching.com⁠

chrisrichcoaching@gmail.com

⁠@chrisrichcoaching⁠ Instagram

⁠Subscribe to my Mixed Faith Friday Emails⁠


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