Join Anthony and Arturo in this insightful episode of YASKing as they tackle the often-overlooked topic of aging in the LGBTQ+ community. Drawing from personal experiences and recent scientific studies, they explore the physical, emotional, and social aspects of growing older as queer individuals.

Key topics include:

• The impact of stress and lifestyle choices on aging, referencing a Stanford study on rapid aging at 44 and 60
• Redefining beauty standards and self-worth as we age
• The importance of mindfulness, self-care, and emotional growth
• Embracing midlife crises as opportunities for self-reflection and personal development
• Building and maintaining community connections across generations

Whether you're in your 20s or your 60s, this episode offers valuable insights on how to age with grace, wisdom, and authenticity in the LGBTQ+ community. Anthony and Arturo share personal anecdotes, practical advice, and thought-provoking reflections on embracing the aging process while staying true to yourself.

Tune in for a candid, sometimes humorous, and always honest conversation about what it means to grow older as an LGBTQ+ individual in today's world.

Tune in to "YASKing with Anthony and Arturo" on Spotify, with Apple Podcasts coming soon. Don't forget to subscribe and follow Anthony on IG and TikTok at @coachcatalino and Arturo on IG at @arturodiaz and TikTok @arturodiaznyc