• Episode 132: The Power of Reframing

  • 2024/10/14
  • 再生時間： 2 分
  • ポッドキャスト

Episode 132: The Power of Reframing

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  • サマリー

  • Happy Monday, friends! In Episode 132, we talk about the power of reframing thoughts and situations.

    I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

    Download My Fitness App for FREE for 7-Days: https://join.lucymvmt.app/

    Learn More About Lucy: https://lucymvmt.com/

    Follow Me:

    Instagram: @lucymvmt TikTok: @lucymvmt_

    Save & Support Me:

    • 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
    • 10% Off Your Vivo Barefoot Shoes with Code "LUCYMVMT".
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あらすじ・解説

Happy Monday, friends! In Episode 132, we talk about the power of reframing thoughts and situations.

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. If you're looking for a meaningful message to propel your Monday, you have come to the right place.

Download My Fitness App for FREE for 7-Days: https://join.lucymvmt.app/

Learn More About Lucy: https://lucymvmt.com/

Follow Me:

Instagram: @lucymvmt TikTok: @lucymvmt_

Save & Support Me:

  • 10% Off Your Dynamic Pursuit Protein, Pre-Workout, Protein, or Creatine with Code "LUCY"
  • 10% Off Your Vivo Barefoot Shoes with Code "LUCYMVMT".
続きを読む 一部表示

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