• Episode 14 - BMI and Bulgarian Split Squats

  • 2022/03/10
  • 再生時間: 38 分
  • ポッドキャスト

Episode 14 - BMI and Bulgarian Split Squats

  • サマリー

  • In this episode, I will go over what BMI is, why is sucks and what other methods are out there. I will also go over a good squat variation to change things up and increase your gains!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
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あらすじ・解説

In this episode, I will go over what BMI is, why is sucks and what other methods are out there. I will also go over a good squat variation to change things up and increase your gains!



This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

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