• Episode 14: Injury Prevention with Dustin Ma

  • 2020/03/13
  • 再生時間： 19 分
  • ポッドキャスト

Episode 14: Injury Prevention with Dustin Ma

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  • We have repeat guest Dustin Ma sit down and talk about some of the most common injuries we typically see in the gym, why they happen, and what our members can do to help prevent those injuries from occurring. We also discuss what members can do to modify their workouts in the event of an injury so they can continue to see progress in their fitness.
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あらすじ・解説

We have repeat guest Dustin Ma sit down and talk about some of the most common injuries we typically see in the gym, why they happen, and what our members can do to help prevent those injuries from occurring. We also discuss what members can do to modify their workouts in the event of an injury so they can continue to see progress in their fitness.
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