• Episode 15: You're not the only one...

  • 2021/10/22
  • 再生時間： 20 分
  • ポッドキャスト

Episode 15: You're not the only one...

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  • サマリー

  • In this episode I talk to Megna, a graduate student in Solar and Alternate Energy Engineering. She actively volunteers to connect with her community and make it a better place. To date, she has volunteered with MindChamps, UNV India, Aster Volunteers, Wings of Angelz, and Al Noor Training Centre.

    She talks about overcoming the lowest points in her life; anxiety, low self-esteem and body image issues. Tune in to be inspired :)


    The Foghorn Podcast is where I speak to teens and young adults about how they overcame a challenge in their life, whether that be in education, anxiety or upbringing. My interviewees share what helped them and, looking back, what could have helped them at the time - giving advice to hopefully help teenagers in similar situations now.

    If you enjoyed today’s show, please make sure to like & review, and share with anyone you feel would benefit from the advice given.

    I am a qualified teacher and certified family coach, working with teens and young adults to help them find their place in society and in the world.

    Download your free guide on Creating Confident Teens here

    Find out more about me on the With Nava Website

    ‘Happy Teens Happy Parents’ Community Facebook Group

    Follow me on     Instagram
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あらすじ・解説

In this episode I talk to Megna, a graduate student in Solar and Alternate Energy Engineering. She actively volunteers to connect with her community and make it a better place. To date, she has volunteered with MindChamps, UNV India, Aster Volunteers, Wings of Angelz, and Al Noor Training Centre.

She talks about overcoming the lowest points in her life; anxiety, low self-esteem and body image issues. Tune in to be inspired :)


The Foghorn Podcast is where I speak to teens and young adults about how they overcame a challenge in their life, whether that be in education, anxiety or upbringing. My interviewees share what helped them and, looking back, what could have helped them at the time - giving advice to hopefully help teenagers in similar situations now.

If you enjoyed today’s show, please make sure to like & review, and share with anyone you feel would benefit from the advice given.

I am a qualified teacher and certified family coach, working with teens and young adults to help them find their place in society and in the world.

Download your free guide on Creating Confident Teens here

Find out more about me on the With Nava Website

‘Happy Teens Happy Parents’ Community Facebook Group

Follow me on Instagram
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