• Episode 16 - Contractions and Compliance

  • 2022/03/29
  • 再生時間： 17 分
  • ポッドキャスト

Episode 16 - Contractions and Compliance

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  • サマリー

  • This week I will go over the basics of the different muscle contractions and how to utilize them in your training.

    I then cover compliance from a physician's perspective.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
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あらすじ・解説

This week I will go over the basics of the different muscle contractions and how to utilize them in your training.

I then cover compliance from a physician's perspective.



This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
続きを読む 一部表示

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