Welcome to Episode 17 of ‘The Men Who: Talk’. Today we’re joined by Sean Tierney, a qualified counsellor, outdoor therapist and co-founder of Outdoor Therapy Scotland. Sean offers 'Nature Connection Sessions', helping his clients engage with the outdoors and experience the holistic benefits of nature on both mental and physical wellbeing. In this episode, John and Sean explore what ‘nature’ means to us as humans, how we can become part of it again in ways that benefit us as individuals and communities, and the importance of helping our children play, explore and understand the world around them as a key part of their, as well as our own, growth and development.

Sean offers counselling sessions in person, online or outdoors and I is based in the Southside of Glasgow. He is on Instagram @seantierneycounselling and has a website, https://seantierneycounselling.com.

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Music / sound credits: ‘Perspective’ by Acreage, licensed from Soundstripe

Disclaimer: The Men Who: is a registered Community Interest Company in Scotland. The content in the podcast and on www.themenwho.com is not intended to constitute or her a substitute for professional mental health or wellbeing advice, diagnosis or treatment. Always seek the advice of your healthcare professional or other qualified provider with any questions you may have regarding mental health and wellbeing. Never disregard professional healthcare advice or delay in seeking it because of something you have heard on the podcast or on our website.

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