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Episode 176: Embracing Vulnerability and Overcoming Social Anxiety
- 2025/01/29
- 再生時間： 10 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this week's second solo episode, I couldn't help but share some recent personal insights with you all. Reflecting on recent experiences at a launch party and a house build, I express how caring deeply about something or someone often brings shyness and resistance. I expresses an apology for my social withdrawal over the years and highlight my preference for meaningful one-on-one interactions. I encourage listeners to find their safe tribe and step out of their comfort zones, by exploring the balance between logic and emotion in forming genuine connections. I emphasizes the importance of being real rather than perfect, urging others to nurture their true selves and take control of their lives.
HIGHLIGHTS
00:32 Overcoming Social Anxiety
01:52 Apologies and Social Struggles
02:54 Building Deeper Connections
04:30 Embracing Vulnerability
06:55 Nurturing Your True Self
09:11 Final Thoughts and Mission
Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle