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Episode 187: Stuck In Your Ways? How to Keep Track of Self-Improvement
- 2025/04/14
- 再生時間： 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the M Three Podcast, host Brianna Danielle shares her exciting week filled with speaking engagements, social events, and client meetings. She discusses the upcoming 12-week challenge kicking off on May 5th and highlights the importance of maintaining client communication and the need for accountability in coaching. Brianna introduces the custom scorecard designed to track daily habits in movement, mindset, and medicine, and emphasizes the value of personalized coaching. Listeners are encouraged to participate in the challenge and learn how to create lasting positive changes in their health and fitness journey.
HIGHLIGHTS
00:12 Riding the Waves of Life
00:40 Exciting Events and Opportunities
00:58 The 12-Week Challenge: Join Now!
02:01 The Importance of Business and Client Care
02:34 Fitness Industry Insights
03:31 Challenge Details and Benefits
04:07 The Scorecard System Explained
04:47 Holistic Approach to Fitness Coaching
05:48 Protein and Longevity
06:51 Creating the Scorecard
07:40 Client Success Stories
11:03 Join the Challenge: Transform Your Life
11:49 Conclusion and Call to Action