• Episode 2: A Green Ally for Burn Out

  • 2023/01/21
  • 再生時間： 42 分
  • ポッドキャスト

Episode 2: A Green Ally for Burn Out

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  • サマリー

  • In this modern, fast paced, hectic world, many of us are dealing with exhaustion, stress, anxiety, and burn out. This episode is about a greenwight, an herbal ally, that I have come to rely on for my own anxiety. I share my history with anxiety as well as multiple ways to use Oats to find relief.

    Herbal Resources Touched on in this episode include:
    Susun Weed's Youtube Channel and book Healing Wise

    Music is Forest Lullaby by Lesfm

    If you would like to see more of my work, grab your copy of the Oats Herbal Monograph, buy a tea blend, or are interested in an Herbal Ally Consultation, check out my site: HornandHearth.com
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あらすじ・解説

In this modern, fast paced, hectic world, many of us are dealing with exhaustion, stress, anxiety, and burn out. This episode is about a greenwight, an herbal ally, that I have come to rely on for my own anxiety. I share my history with anxiety as well as multiple ways to use Oats to find relief.

Herbal Resources Touched on in this episode include:
Susun Weed's Youtube Channel and book Healing Wise

Music is Forest Lullaby by Lesfm

If you would like to see more of my work, grab your copy of the Oats Herbal Monograph, buy a tea blend, or are interested in an Herbal Ally Consultation, check out my site: HornandHearth.com
続きを読む 一部表示

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