• Episode 2 - Kindness Is Cool and Everybody Knows It

  • 2025/01/11
  • 再生時間： 21 分
  • ポッドキャスト

Episode 2 - Kindness Is Cool and Everybody Knows It

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  • Text me with your thoughts ✨

    This week I talk about the energy exchange that relationships require and why self-kindness is so helpful in practicing (my future bestie) Mel Robbin's "Let Them Theory."

    Also, the episode title is a riff on one of Matthew Perry's lines as Chandler Bing from 'Friends' - "Smoking is cool and everyone knows it."

    It's from the episode titled "The One with the Hypnosis Tape."

    RIP Matthew 🫶🏼
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あらすじ・解説

Text me with your thoughts ✨

This week I talk about the energy exchange that relationships require and why self-kindness is so helpful in practicing (my future bestie) Mel Robbin's "Let Them Theory."

Also, the episode title is a riff on one of Matthew Perry's lines as Chandler Bing from 'Friends' - "Smoking is cool and everyone knows it."

It's from the episode titled "The One with the Hypnosis Tape."

RIP Matthew 🫶🏼
続きを読む 一部表示
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