• Episode 2 - Motivation/Discipline

  • 2023/01/07
  • 再生時間： 33 分
  • ポッドキャスト

Episode 2 - Motivation/Discipline

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  • In this episode we discuss the difference between motivation and discipline. Getting started again after Christmas. Our goals for the year ahead and dealing with Gym Anxiety. Starting a new workout what that looks like, how to start and some of the tools available to start!
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あらすじ・解説

In this episode we discuss the difference between motivation and discipline. Getting started again after Christmas. Our goals for the year ahead and dealing with Gym Anxiety. Starting a new workout what that looks like, how to start and some of the tools available to start!
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