Hannah McKitrick is the Founder and CEO of My Intuitive Health, which helps corporate leaders transform employee wellness through luxury culinary wellness retreats and mind-body cooking programs. She is also a Chapter President at The Dames, LLC, which empowers women managing six- and seven-figure businesses to scale through events and membership communities. As a board-certified holistic nutritionist, Hannah uses food, connection, and embodiment to inspire vibrancy, fulfillment, and alignment among organizations and teams.

Workplace fulfillment is often overlooked in favor of productivity metrics, leading to disengagement and burnout. Leaders who prioritize efficiency over employee well-being may find their teams lacking motivation and creativity. How can leaders integrate joy into the workplace to promote engagement and fulfillment?

According to leadership and wellness expert Hannah McKitrick, creating a fulfilling work environment begins with personal joy. Leaders who intentionally incorporate activities that bring them happiness — such as mindful breaks, meaningful conversations, or creative outlets — set a positive example for their teams. Hannah recommends starting each day with a reflection on small actions that can uplift personal energy, emphasizing that joy is contagious and can transform workplace culture. Encouraging team-building activities, such as culinary wellness retreats or virtual cooking experiences, can foster connection and inspiration within teams, driving both professional and personal growth.

In episode 200 of The People Strategy Podcast, Traci Austin welcomes Hannah McKitrick, the Founder and CEO of My Intuitive Health, to discuss how leaders can infuse joy into their daily routines and organizational culture. Hannah talks about her upcoming culinary leadership retreat with Traci, how to combine personal and professional fulfillment, and her key leadership strengths.

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