• Episode 213: Training With Injuries

  • 2025/02/05
  • 再生時間: 27 分
  • ポッドキャスト

Episode 213: Training With Injuries

  • サマリー

  • On this episode the boys talk about training with injuries. As we age we tend to find issues when it comes to training, our "bad back" flares up, or we "can't" squat as low as we used to be able to.. but sometimes these "injuries" aren't necessarily what we think they are. Enjoy!

    ***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***

    To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

    Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com

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あらすじ・解説

On this episode the boys talk about training with injuries. As we age we tend to find issues when it comes to training, our "bad back" flares up, or we "can't" squat as low as we used to be able to.. but sometimes these "injuries" aren't necessarily what we think they are. Enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***

To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com

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