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Greetings BRG family and enjoy our latest episode of the Body Rockin' Goals podcast.
In this exciting program, Darlene and Lora tackle a variety of topics to help you reach your own body rockin' goals. Some of the subjects we'll be tackling include:
- Focus
- The importance of keeping a journal.
- Why getting to the gym is not half the battle... it's the whole battle.
- The difference between whining and complaining.
Plus, Wizard takes a sharp turn into the wacky world of hats. A little fashion talk!
We always have a good time at the Body Rockin' Goals podcast and we think you will too. Thanks for listening and keep rockin' that body!
Connect with us on Instagram:
Darlene @bigsmileywink
Lora @LoraHiggins_NutritionCoaching
Wizard @da_wizard188