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Episode 3 | Endometriosis, Spoon Theory, and Exercising with Chronic Conditions
- 2024/08/01
- 再生時間: 33 分
- ポッドキャスト
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サマリー
あらすじ・解説
The information provided on this podcast is for educational and informational purposes only and is not intended as medical or professional advice. Always consult with a qualified healthcare professional before starting any new exercise or nutrition program. The opinions expressed by the host and guests are their own and do not necessarily reflect the views of the podcast or its sponsors. By listening to this podcast, you agree not to use this information as a substitute for professional medical advice, diagnosis, or treatment. If you experience any health issues or have any concerns, please seek immediate medical attention. Jaclyn has been experiencing endometriosis for many years. We talk about the difficulties of getting a diagnosis, and how to advocate for yourself. We also discuss what it looks like to have a consistent exercise routine when dealing with a chronic condition because it IS possible! DM the word "jumpstart" to @coachabbyclapper on Instagram to learn more and begin the process of applying for her Jumpstart Program and start living your happiest, healthiest, strongest life. Hosted by @coachabbyclapper Talk Your Abs Off podcast is presented by Endorfin Wellness - empowering people to live their happiest, healthiest, strongest lives, and keep it up for life! (https://www.endorfinwellness.com).