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Episode 3: Healing journeys- Reaching recovery and setting yourself up for success
- 2024/05/04
- 再生時間: 25 分
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The journey of recovery and ways of arriving at personal healing is little spoken of when it comes to psychiatry. Which given everyone will likely experience a healing journey of some type in life, seems a little strange!
In episode 3, Anna will look at some common catalysts to starting healing journeys, offer insights into the vast gains you can come away with when doing this type of work and discusses if expectations can make any difference in terms of recovery.
All show notes can be found at the following link:
www.withannarising.com/podcast
Start creating your tangible survival kit & personalised coping strategies cheat sheet today:
https://www.withannarising.com/survival-kit
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Website: www.withAnnarising.com
Socials: @withAnnaRising