In Episode 3 of the VisibilOT Podcast, we’re diving into the concept of gaslighting—what it is, how it manifests in healthcare, personal relationships, and society at large, and most importantly, how to identify it and protect yourself.

We’ll discuss:

• The definition and origins of gaslighting
• How it shows up in the lives of those with chronic illness and invisible disabilities
• The impact of gaslighting on mental health
• Practical strategies to respond and set boundaries

Whether you’ve experienced gaslighting yourself or want to better support someone who has, this episode offers insights, tools, and validation. So, grab your favorite cozy drink, settle in, and let’s navigate this important topic together.

Medical Advice Disclaimer

The content of this podcast is for educational purposes only and does not constitute medical or therapeutic advice. Always consult a qualified healthcare provider for personalized medical concerns. Listening to this podcast does not establish a professional relationship with VisibilOT, its hosts, or guests. VisibilOT will not be liable for any direct, indirect, or other damages arising from the use of this podcast.

Resources Mentioned in this Episode:

• Resources for Long Covid patients (Research, education, finding informed care)

More Helpful Resources

While we are not affiliated with these organizations, they offer valuable information and support for those with invisible disabilities and chronic conditions:

• Bateman Horne Center – Resources and support for ME/CFS, fibromyalgia, and other complex chronic illnesses.
• Solve M.E.- Solve M.E. takes a holistic approach to research and advocacy, catalyzing efforts through various programs to make ME/CFS, Long Covid, and other “long haul” diseases better understood, diagnosable, and treatable.
• Long Covid Alliance- a network of patient-advocates, scientists, disease experts, and drug developers who have joined together to leverage their collective knowledge and resources to educate policy makers and accelerate research to transform understanding of post-viral illness.
• Invisible Disabilities Association – Advocacy, education, and community resources for individuals with invisible disabilities.

Connect with Us!

Do you have questions, comments, or ideas for future episodes? Are you interested in being a guest on VisibilOT to share your story or expertise? Contact us at podcast@visibilot.com.

Thank you for tuning in to the first episode of VisibilOT! Be sure to subscribe, share, and leave a review to help us bring visibility to invisible challenges. Together, we can make a difference.