The Bounce Mindset™ Podcast

Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward!

Hosted by Rebecca Mander of GuruYou® Ltd.

Episode 3: Silencing the Imposter

Guest: Julie Pettigrew

In our 3rd episode of The Bounce Mindset, our host Rebecca Mander is joined by a woman we know will inspire you to think big and get out of your own way if lack of confidence is holding you back!

I first met Julie, when we began working with her company and her boss asked if Julie could have some coaching to develop her confidence. Despite encouragement and support from the Senior Leadership Team, she was reluctant to share her thoughts, valuable ideas and perspective as in her words she was “Just the PA”. In this episode, Julie generously shares some of her coaching journey and how she overcame her imposter phenomenon to go from “Just a PA” to Company Secretary!

In this episode we hear:

Where did Julie’s Imposter come from? Julie openly shares the reasons stemming from her childhood that she believes deterred her from presenting, speaking up and bouncing forward in her career.

When was the “Bounce” Moment?

How coaching and reflection helped Julie take her career into her own hands and what steps she took to get her being centre stage (literally) for the first time.

• How thoughts are NOT facts. Julie shares how her fixed beliefs got in her way, and actually once she had pulled apart the evidence she was able to prove her negative mindset wrong and free herself from the need to get everything right 100% of the time

Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review.

The Bounce Mindset Contact: rebecca@guruyoucoach.com

If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at

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We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star

Go to www.guruyoucoach.com for free hints and tips and check out our blog

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Follow Julie Pettigrew on Linkedin

http://linkedin.com/in/julie-pettigrew-71256a1b

The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio

Music: Steven Beddall

Artwork: Craig Mander

Photography: John Cleary