• Episode 3: Unlock Your Calm Part 1: What Gators Can Teach Us About Tuning Into Your Breathing

  • 2024/10/01
  • 再生時間： 16 分
  • ポッドキャスト

Episode 3: Unlock Your Calm Part 1: What Gators Can Teach Us About Tuning Into Your Breathing

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  • In this episode of Resilience Gone Wild, we dive into the fascinating world of alligators, exploring how these ancient reptiles use their lungs to control buoyancy and navigate the water with ease. Inspired by their natural ability to float effortlessly, host Jessica Morgenthal shares the lessons we can learn from gators about managing stress and resilience.
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あらすじ・解説

In this episode of Resilience Gone Wild, we dive into the fascinating world of alligators, exploring how these ancient reptiles use their lungs to control buoyancy and navigate the water with ease. Inspired by their natural ability to float effortlessly, host Jessica Morgenthal shares the lessons we can learn from gators about managing stress and resilience.
心理学 衛生・健康的な生活 個人的成功 生物科学
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