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Episode 31: What Self-Care Looks Like To Me
- 2024/09/17
- 再生時間： 35 分
- ポッドキャスト
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サマリー
あらすじ・解説
On today's episode I will be talking about Self care means to me. We will discuss how to identify areas of how we neglect ourselves, and tips/practices to nurture ourselves when we are feeling empty and depleted.
Affirmation for this week's Gratitude Oracle card: "I open my heart to the unexpected blessings life holds for me."
Energy Reset Meditation here.
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