• Episode #353: Listener Questions on Heat, Race Timing, Managing Injury and More

  • 2024/06/16
  • 再生時間： 51 分
  • ポッドキャスト

Episode #353: Listener Questions on Heat, Race Timing, Managing Injury and More

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  • サマリー

  • I am back after an unplanned hiatus with some great listener questions. Check it out and email me with more questions or show ideas - chris@roguerunning.com. Plus, consider joining the virtual group with me at roguerunning.com.

    To read the blog mentioned in this episode:

    https://www.drstacysims.com/blog/what-women-need-to-do-instead-of-zone-2

    To redeem offers from this episode's sponsors:

    • Use the code ROGUE for 10% off on running apparel at Janji.com.
    • For 10% off on your first month of therapy, go to betterhelp.com/RUNNINGROGUE.
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あらすじ・解説

I am back after an unplanned hiatus with some great listener questions. Check it out and email me with more questions or show ideas - chris@roguerunning.com. Plus, consider joining the virtual group with me at roguerunning.com.

To read the blog mentioned in this episode:

https://www.drstacysims.com/blog/what-women-need-to-do-instead-of-zone-2

To redeem offers from this episode's sponsors:

  • Use the code ROGUE for 10% off on running apparel at Janji.com.
  • For 10% off on your first month of therapy, go to betterhelp.com/RUNNINGROGUE.
ランニング・ジョギング 衛生・健康的な生活
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