• Episode 4: Navigating Mental Health

  • 2025/01/02
  • 再生時間： 56 分
  • ポッドキャスト

Episode 4: Navigating Mental Health

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Justin Wolfe and Stefan Jones intro the show with their reactions to Kendrick Lamar's surprise release for his new album, "GNX" (2:00) and have a quick check-in with each other about how they've been lately in the midst of Q4 2024 (11:00). They then get into how your physical health impacts your mental health (14:30) and how that can affect your ability to manage the ebbs & flows of your career in sports, music and entertainment (16:00). They discuss the importance of practicing acceptance in life (24:00), nourishing relationships with coworkers/teammates in a healthy way (25:30), and make a distinction between knowing when to just listen and support and when to offer advice (27:00). They close out the show sharing their experiences with therapy (29:30) and being vulnerable about the biggest mental health adversity they've faced and how to overcome those when they arise (37:00).
    続きを読む 一部表示

あらすじ・解説

Justin Wolfe and Stefan Jones intro the show with their reactions to Kendrick Lamar's surprise release for his new album, "GNX" (2:00) and have a quick check-in with each other about how they've been lately in the midst of Q4 2024 (11:00). They then get into how your physical health impacts your mental health (14:30) and how that can affect your ability to manage the ebbs & flows of your career in sports, music and entertainment (16:00). They discuss the importance of practicing acceptance in life (24:00), nourishing relationships with coworkers/teammates in a healthy way (25:30), and make a distinction between knowing when to just listen and support and when to offer advice (27:00). They close out the show sharing their experiences with therapy (29:30) and being vulnerable about the biggest mental health adversity they've faced and how to overcome those when they arise (37:00).
続きを読む 一部表示

Episode 4: Navigating Mental Healthに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。