In episode 41 of the Your Ultimate Comeback Podcast, the hosts share their favorite wellness products and practices, including the benefits of wearable technology for fitness tracking and supplements like magnesium and melatonin gummies. They also discuss the importance of sleep aids and highlight their preferred local spots for healthy living. The episode addresses the unnoticed benefits of building muscle mass, debunks common weight loss myths, and emphasizes the impact of muscle health on overall fitness. The discussion provides practical advice and personal anecdotes aimed at improving listeners' wellness routines.

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Amazon products:
Ear Plugs: https://www.amazon.com/dp/B07N2M72SV?ref=ppx_yo2ov_dt_b_fed_asin_title

Sleep Mask: https://www.amazon.com/Contoured-Sleeping-Blindfold-Concave-Meditation/dp/B07KC5DWCC?pd_rd_w=c45Hz&content-id=amzn1.sym.1c5f8f79-ee2f-4fb3-a1b5-3d8384cdfaf3&pf_rd_p=1c5f8f79-ee2f-4fb3-a1b5-3d8384cdfaf3&pf_rd_r=4XYV4CPT9HBVET2H23JZ&pd_rd_wg=Md6cN&pd_rd_r=4f47f490-eca7-4048-bdd9-4c6c2c2af52a&pd_rd_i=B07KC5DWCC&psc=1&ref_=pd_bap_d_grid_rp_0_26_t

Melatonin Gummies: https://www.amazon.com/Nordic-Naturals-Sugar-Immune-Gummies/dp/B0CQKR2H17/ref=sr_1_2_sspa?crid=1NWC6OEPFU6WU&dib=eyJ2IjoiMSJ9.ZTuPs57NTSMyOgN7EAsiGI2HeQhA2iRVl73YyhTjYOO6E1diiXyzahw5YbjRfGtKVLUdPPkeBNBhxaCPLUequzImQzVK_qoLt97-Nwc1cX9I10oTAOJ87ckgIKf07By0KqIwkBzguz8cwe-J5cduznAbbsQhlSV-0bWsD-qoxfJhzwTt5BYjrgZO-0Aso5kD5LJMXCm2nzgA2SDYLUk3IAsxxu-vRo6PhiXsU3I1Op33q4RYp_JXAqg9VbKp6LP4p9uJqZ5tv3R2EIi30VDVZ1m9sHgZPzaQmuB8yWZwmAE.by1yeQ3qqGgvr3kbiKFj5AQABBn9Ke_MTaK3iqoeB-I&dib_tag=se&keywords=melatonin+gummies+sugar+free&qid=1724454836&sprefix=melatonin+gummies+sugar+free%2Caps%2C127&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1