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サマリー
あらすじ・解説
In episode 5, we tell the story of Navy Seal Jon "JT" Tumilson. An individual whose dedication to not only the service but also his family and friends is immeasurable. The inspiration he gives to everyone around him to better than they were yesterday, should inspire you to do the same. The workout created for Jon will test your cardio to the brink. It'll test you mentally and physically, but you will feel accomplished at the end paying with just a little sweat and time, and not forget how Jon made this world a better place.
For any news concerning the podcast, where to find the workouts, and post and share pictures of completing the workouts you can follow these social media platforms and I will share them on the podcast:
Twitter: @SweatNvrForget
Instagram:@sweatnvrforget
Facebook group: Sweat & Never Forget