-
Episode 52 - World Mental Health Day, Injuries and recovery and How To Train Through the Winter.
- 2024/10/10
- 再生時間: 26 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Brad shares a spontaneous chat with Jonny Wilkinson about his struggles, winning, losing, injuries and feeling fulfilled. One not to miss….and if you are struggling reach out to the boys it’s not all about the Physical.
They discuss multiple injuries including one British Superbike rider who is back riding after a big crash 4 weeks ago and how they feel they can get anyone back in any timeframe. Bold.
And then Matt shares the secrets from the upcoming blog on how to train through the winter, how to stay motivated and how not to be in a hole come January.