• Episode 58: Fearless Movement

  • 2024/07/14
  • 再生時間： 49 分
  • ポッドキャスト

Episode 58: Fearless Movement

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  • サマリー

  • As we age, our training needs change. As our hormones shift, what used to work to keep us fit & lean may no longer work.... Join Dr. Alexis and Dr. Kristy as they marry their knowledge of therapeutic movement with hormones and nutrition to get (and keep) you “Moving Fearlessly!"

    Here are the links mentioned:

    LIVE Movement demonstration ug 1, 2024: https://www.healthbydesignfl.com/events/fearless-movement

    Dr. Alexis IG: https://www.instagram.com/fearlessmovementrehab?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Dr. Alexis website: www.fearlessmovementrehab.com
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あらすじ・解説

As we age, our training needs change. As our hormones shift, what used to work to keep us fit & lean may no longer work.... Join Dr. Alexis and Dr. Kristy as they marry their knowledge of therapeutic movement with hormones and nutrition to get (and keep) you “Moving Fearlessly!"

Here are the links mentioned:

LIVE Movement demonstration ug 1, 2024: https://www.healthbydesignfl.com/events/fearless-movement

Dr. Alexis IG: https://www.instagram.com/fearlessmovementrehab?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Dr. Alexis website: www.fearlessmovementrehab.com
身体的病い・疾患 代替医療・補完医療 衛生・健康的な生活
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