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サマリー
あらすじ・解説
I give you a gift in this short and sweet episode. The gift of time and how o achieve it. You only need a few minutes to learn it and use it forever.
I mention a book I read "Stress Less, Accomplish More" by Emily Fletcher
Also a few Apps I use: Insight Timer and ThinkUp (I am not affiliated with either of these apps)
Please don't forget to LIKE, FOLLOW, SHARE. SUBSCRIBE
Visit me at: www.thefriendiwishihad.com
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