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Episode 6: Recognizing and Responding to Red Flags in Relationships

Madeline, host of 'Becoming Sunshine,' discusses the challenging yet essential process of recognizing and responding to red flags in both friendships and romantic relationships. She shares personal experiences of friendship breakups, stressing the importance of setting boundaries, trusting one's intuition, and understanding that people must be willing to do the inner work to grow. Madeline emphasizes the need for self-worth and making decisions that align with one's highest self, while offering insights into maintaining integrity and eliminating relationships that no longer serve. She encourages listeners to focus on self-care and finding the right people who value and uplift them.

00:00 Understanding Love and Potential

00:52 Welcome to Becoming Sunshine

01:32 Personal Reflections and Life Lessons

02:20 Friendship Breakups and Red Flags

07:32 Trusting Intuition and Professional Challenges

13:54 Setting Boundaries and Self-Worth

18:50 Evaluating Relationships and Personal Growth

26:00 Final Thoughts and Gratitude

27:04 Closing Remarks and Call to Action

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