• Episode 6: Recovery

  • 2024/04/25
  • 再生時間: 59 分
  • ポッドキャスト

  • サマリー

  • In this episode, Ashlynn and Samuel discuss all things recovery from both a nutrition and training perspective, such as: recovery modalities, what eating for recovery looks like, and training in a way that maximizes natural recovery.


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    続きを読む 一部表示

あらすじ・解説

In this episode, Ashlynn and Samuel discuss all things recovery from both a nutrition and training perspective, such as: recovery modalities, what eating for recovery looks like, and training in a way that maximizes natural recovery.


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Episode 6: Recoveryに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。