• Episode 7 - Resilience

  • 2024/09/30
  • 再生時間: 36 分
  • ポッドキャスト

  • サマリー

  • In this episode of the Women Doing Big Things podcast, Sarah Dusek and Mona De Vestel discuss the importance of resilience in achieving success. They define resilience as the ability to keep getting back up when you are knocked down and to persevere through challenges. They emphasize the need to find tools and resources to fuel oneself and find balance in moments of imbalance. They also highlight the significance of rest, processing emotions, and listening to one's body in building resilience. The conversation explores the connection between resilience and success, emphasizing the importance of staying in the game and not giving up.

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あらすじ・解説

In this episode of the Women Doing Big Things podcast, Sarah Dusek and Mona De Vestel discuss the importance of resilience in achieving success. They define resilience as the ability to keep getting back up when you are knocked down and to persevere through challenges. They emphasize the need to find tools and resources to fuel oneself and find balance in moments of imbalance. They also highlight the significance of rest, processing emotions, and listening to one's body in building resilience. The conversation explores the connection between resilience and success, emphasizing the importance of staying in the game and not giving up.

Send us a text

Join our community @WomenDoingBigThingsPod

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