• Episode 74- Rest

  • 2024/08/09
  • 再生時間： 13 分
  • ポッドキャスト

Episode 74- Rest

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  • サマリー

  • Why is rest important for us? How do we find the balance between pushing ourselves to our limits and knowing when to rest? Can too much rest become counterproductive? Let us know your thoughts on this episode!


    FOLLOW US AT:

    Instagram: hometeamsac

    YouTube: Home Team Sacramento

    X: hometeamsac

    Facebook: hometeamsac

    Facebook Group for Coaches: Home Team


    #HomeTeamSac
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あらすじ・解説

Why is rest important for us? How do we find the balance between pushing ourselves to our limits and knowing when to rest? Can too much rest become counterproductive? Let us know your thoughts on this episode!


FOLLOW US AT:

Instagram: hometeamsac

YouTube: Home Team Sacramento

X: hometeamsac

Facebook: hometeamsac

Facebook Group for Coaches: Home Team


#HomeTeamSac
続きを読む 一部表示

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