• Episode 8 - Atomic habits 3

  • 2024/10/24
  • 再生時間： 16 分
  • ポッドキャスト

Episode 8 - Atomic habits 3

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  • In today's episode, we delve into Chapter 3 of James Clear's "Atomic Habits," a treasure trove not only for understanding habit formation but also for expanding your English language skills.


    We unravel the four essential steps to building better habits—cue, craving, response, and reward—and highlight how these concepts can revolutionize both your routines and your English proficiency.



    Bookmark this podcast and download the podcast notes

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あらすじ・解説

In today's episode, we delve into Chapter 3 of James Clear's "Atomic Habits," a treasure trove not only for understanding habit formation but also for expanding your English language skills.


We unravel the four essential steps to building better habits—cue, craving, response, and reward—and highlight how these concepts can revolutionize both your routines and your English proficiency.



Bookmark this podcast and download the podcast notes

To be kept up to date on the latest podcast sign up for the mailing list.
続きを読む 一部表示

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