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Episode 8: Beauty Foods feat. Windi Bauer
- 2023/08/28
- 再生時間： 57 分
- ポッドキャスト
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サマリー
あらすじ・解説
Did you know that staying hydrated involves more than just drinking water? Are you curious as to which foods might be causing those annoying AF zits? While Alyssa and Ariel are used to talking about the recipes for skin success when it comes to topical products and treatments, they’ve recruited fellow Lash and Beauty Bar beauty expert Windi Bauer to talk about actual food recipes and recommendations to help give you your best glow. Windi is a body treatment specialist, massage therapist, and naturopath-in- progress (listen to hear Ariel mispronounce that at least once!), with some great advice on how to incorporate a nutrient-rich, balanced diet to support your beauty goals. Spoiler alert: whatever amount of vegetables you think is enough, probably isn’t.
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