In this episode, Jackie and Marcus talk about skills. They dive deeper into the importance of developing skills, scaffolding skill-building, some particular skills that may work with ADHD, and grocery items such as a carton of eggs, a jar of milk, and a stick of butter.

Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.

The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.

The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

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Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)