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Episode 83- Vices & Virtues of Venting
- 2022/04/27
- 再生時間： 33 分
- ポッドキャスト
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サマリー
あらすじ・解説
Venting is the act of releasing stored up emotional energy in often forceful, physical, verbal, & hurtful ways.
The theory of catharsis is the statement that venting is healthy way to release anger; however, there are multiple scientific studies over the last 60 years showing evidence that venting can increase your chances of losing control. That being said, with the proper maturity and purpose backing it up, venting can actually be a proper action to take in some cases. In this episode you will learn about the good and the bad, AKA the virtues and vices of venting!
More useful links:
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Email us at oicadvantage@inanewway.com
Sign up for free on our website!
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More online information on venting:
Breathing vs. venting:
https://news.uark.edu/articles/8933/angry-breathing-beats-venting
Psychology today venting article:
https://www.psychologytoday.com/us/blog/high-octane-women/201102/feel-venting-you-may-want-think-again-literally
Iowa State 2001 study on venting:
http://www-personal.umich.edu/~bbushman/PSPB02.pdf
Music:
Wings by Nicolai Heidlas Music
(https://soundcloud.com/nicolai-heidlas)
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
https://creativecommons.org/licenses/...
Music provided by MrSnooze https://youtu.be/micCVSc4KG0
The theory of catharsis is the statement that venting is healthy way to release anger; however, there are multiple scientific studies over the last 60 years showing evidence that venting can increase your chances of losing control. That being said, with the proper maturity and purpose backing it up, venting can actually be a proper action to take in some cases. In this episode you will learn about the good and the bad, AKA the virtues and vices of venting!
More useful links:
https://www.inanewway.com/useful-links
Email us at oicadvantage@inanewway.com
Sign up for free on our website!
https://www.inanewway.com/
When you become a contributor, you gain exclusive benefits! Learn more and connect with our business In A New Way when you sign up at Patreon!
https://www.patreon.com/inanewway
More online information on venting:
Breathing vs. venting:
https://news.uark.edu/articles/8933/angry-breathing-beats-venting
Psychology today venting article:
https://www.psychologytoday.com/us/blog/high-octane-women/201102/feel-venting-you-may-want-think-again-literally
Iowa State 2001 study on venting:
http://www-personal.umich.edu/~bbushman/PSPB02.pdf
Music:
Wings by Nicolai Heidlas Music
(https://soundcloud.com/nicolai-heidlas)
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
https://creativecommons.org/licenses/...
Music provided by MrSnooze https://youtu.be/micCVSc4KG0