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Episode 95 - 3 Tips to Stop Emotional Eating and Create Lasting Change This December
- 2022/12/01
- 再生時間： 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
December can be a triggering time for emotional eaters, there is so much to try and finish, so many things we didn't get to achieve.
Today I share my top three tips to stop emotional eating. For emotional eating help this December, send me a message at wholesomelifestyleproject.com
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