• Episode 98: Creatine and Protein Supplements for Muscle Growth [Facebook Question]

  • 2022/04/13
  • 再生時間： 17 分
  • ポッドキャスト

Episode 98: Creatine and Protein Supplements for Muscle Growth [Facebook Question]

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  • Matthew Lee left this comment on Remix My Fitness Facebook Page (https://www.facebook.com/remixmyfitness) "Could you do one on different kinds of supplements? I know you're not a nutritionist, but I'd love your take on which ones help build different types of mass and how much to use." You ask and you shall receive because in this podcast, we cover: 👉 Common practices of how these supplements are taken 👉 How they work to stimulate muscle size and growth 👉 My review Creatine and Protein supplements and share my past experiences with them 👉 Potential side effects and health risks of each supplement Show Notes: Link to FREE BIG 5 Workout Program Checklist 👉👉👉https://remixmyfitness.com Supplement Website - https://examine.com Ep. 5 Mentioned on the Podcast Take Time to Invest In Yourself. Your Future Self Depends on It - with Matthew Lee & Sonia Li (https://remix-my-fitness-podcast.fireside.fm/ep5) More about Remix My Fitness 🔔 Subscribe to my YouTube channel - https://www.youtube.com/channel/UC6b8nnIQIX1rS6SniyCrxkQ. 🏃🏻‍♂️ FOLLOW ME: ►INSTAGRAM: https://www.instagram.com/remixmyfitness/ ►FACEBOOK: https://www.facebook.com/remixmyfitness ►LINKEDIN: www.linkedin.com/in/mckimremix 📧 Email ME mckim@remixmyfitness.com Music Intro/Outro By DJ Riz Odd Fellow by OHSNAPITSBWAY Ruse by Nu Alkemi$t Minimalism by Nu Alkemi$t 2 Ounces by Daniele Musto
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あらすじ・解説

Matthew Lee left this comment on Remix My Fitness Facebook Page (https://www.facebook.com/remixmyfitness) "Could you do one on different kinds of supplements? I know you're not a nutritionist, but I'd love your take on which ones help build different types of mass and how much to use." You ask and you shall receive because in this podcast, we cover: 👉 Common practices of how these supplements are taken 👉 How they work to stimulate muscle size and growth 👉 My review Creatine and Protein supplements and share my past experiences with them 👉 Potential side effects and health risks of each supplement Show Notes: Link to FREE BIG 5 Workout Program Checklist 👉👉👉https://remixmyfitness.com Supplement Website - https://examine.com Ep. 5 Mentioned on the Podcast Take Time to Invest In Yourself. Your Future Self Depends on It - with Matthew Lee & Sonia Li (https://remix-my-fitness-podcast.fireside.fm/ep5) More about Remix My Fitness 🔔 Subscribe to my YouTube channel - https://www.youtube.com/channel/UC6b8nnIQIX1rS6SniyCrxkQ. 🏃🏻‍♂️ FOLLOW ME: ►INSTAGRAM: https://www.instagram.com/remixmyfitness/ ►FACEBOOK: https://www.facebook.com/remixmyfitness ►LINKEDIN: www.linkedin.com/in/mckimremix 📧 Email ME mckim@remixmyfitness.com Music Intro/Outro By DJ Riz Odd Fellow by OHSNAPITSBWAY Ruse by Nu Alkemi$t Minimalism by Nu Alkemi$t 2 Ounces by Daniele Musto
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