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Olga Amalie is a Norwegian musician, artist, songwriter and is exploring the art of shamanic music. In this episode she is sharing her journey of re-connecting with her Essence through music and what supported her in loving herself fully. She also shares several impulses on how you can connect to your inner power.

Links
► Olga Amalie Instagram
► Olga Amalie on Spotify
► Olga Amalie Facebook


00:00:00 Introduction to Essence and Connection
00:02:56 Experiencing Essence Through Music 4.30
00:07:44 The Power of Connection with Others
00:10:00 Overcoming Self-Doubt and Embracing Self-Love
00:12:08 We are always enough
00:15:30 Authenticity and Creative Expression
00:22:48 Shamanic Music
00:25:57 A Shamanic Musical Experience
00:32:41 Experiencing Spiritual Connections Through Music
00:35:06 The Link Between Music and Spirituality
00:38:26 The Shift to Stepping Onto Her Path
00:41:42 Experiencing Life when Connected to Essence
00:44:23 How Your Life Can Change

About John Lack
His mission is to inspire people to live their Essence. Through his brand Essence he shares inspiration in the form of podcasts, group coaching programs, 1:1 coachings, retreats, self-study courses, children's books and much more.

More info
🌎 www.essence-journey.com
📕 Check out my children's book "Lara and the Wishbeings" on nonviolent communication
🔔 If you like this podcast, don't forget to subscribe

#music #art #reconnecting #selflove #mindfulness #consciousness #essence

🌎 Check out my website for more inspiration and offerings
www.essence-journey.com

🔔 If you like this podcast, don't forget to subscribe

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In this episode I will share about my views on spirituality. This includes aspects that have shaped my view of the world and maybe this inspires you also to question what your belief system is and how it serves you.

Check out all my offerings, like free Essence Community Circles, the Living your Essence group coaching program, 1:1 Essence Coaching, my children's books and much more:

⁠⁠LinkTree⁠

🌎 Check out my website for more inspiration and offerings
www.essence-journey.com

🔔 If you like this podcast, don't forget to subscribe

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In this episode I will share about my own relationship. The struggles and insights I received in the past and I want to inspire you to look at your relationship with a lot of love and generosity.

Check out all my offerings, like free Essence Community Circles, the Living your Essence group coaching program, 1:1 Essence Coaching, my children's books and much more:

⁠⁠LinkTree⁠

🌎 Check out my website for more inspiration and offerings
www.essence-journey.com

🔔 If you like this podcast, don't forget to subscribe

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In this episode I will share how I see the future of the world that I wish for and which kind of role my new brand Essence plays in all of that. I am curious to hear from you if you resonate with that vision and if you want to be part of it.

Check out all my offerings, like free Essence Community Circles, the Living your Essence group coaching program, 1:1 Essence Coaching, my children's books and much more:

⁠⁠LinkTree⁠

🌎 Check out my website for more inspiration and offerings
www.essence-journey.com

🔔 If you like this podcast, don't forget to subscribe

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In this episode you can find inspiration on how to deal with uncertainty, your inner compass, how children can be our teachers and expressing yourself through rap music.

🧘Today's guest is Daniel Rieber.

He is the co-founder of Wevolve, a consultancy for leadership and cultural transformation I the author of the book on mindful self-leadership and the inner compass "Auf der Suche nach dem Hier + Jetzt" I host of the podcast "Auf der Suche nach dem Hier + Jetzt" I rapper I father.

Links

► Daniel Rieber: http://www.danielrieber.de
► Wevolve: https://www.wevolve.company
► Daniel's rap music: http://www.daniel-san.de
► Daniel's Podcast: https://open.spotify.com/show/59JdLgq4xfOeWWDUFpS7nA?si=0213ba3301c14579

🌎 www.essence-journey.com
📕 Check out my children's book "Lara and the Wishbeings" on nonviolent communication
🔔 If you like this podcast, don't forget to subscribe

🌎 Check out my website for more inspiration and offerings
www.essence-journey.com

🔔 If you like this podcast, don't forget to subscribe

Send us a text

In this episode I want to share what trauma actually is, what causes it and how it relates with our nervous system. I’ll also share some tips and insights, that might be really beneficial for your every day life.

Check out all my offerings, like free Essence Community Circles, the Living your Essence group coaching program, 1:1 Essence Coaching, my children's books and much more:

⁠LinkTree⁠

🌎 Check out my website for more inspiration and offerings
www.essence-journey.com

🔔 If you like this podcast, don't forget to subscribe

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In this episode I will share about my own journey of what it means to me to be humble. How I found myself playing small with the camouflage of being humble and how this prevented me from stepping into my power. I also want to invite you to look at where you are playing small and how you can fully step into your power.

Check out all my offerings, like free Essence Community Circles, the Living your Essence group coaching program, 1:1 Essence Coaching, my children's books and much more:

⁠LinkTree⁠

🌎 Check out my website for more inspiration and offerings
www.essence-journey.com

🔔 If you like this podcast, don't forget to subscribe

Send us a text

In this episode I will share with you what the nervous system is, how it works, what the benefits of working with it might be for you and I will share practices that you can apply in your daily life for self- and co-regulation.

Check out all my offerings, like free Essence Community Circles, the Living your Essence group coaching program, 1:1 Essence Coaching, my children's books and much more:

⁠LinkTree⁠

🌎 Check out my website for more inspiration and offerings
www.essence-journey.com

🔔 If you like this podcast, don't forget to subscribe