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  • ever evolving means understanding the "never enough" mentality

    ever evolving means understanding the "never enough" mentality
    2022/11/28

    a reflective episode, just episode two. the "never enough" mentality is a slow killer. after a therapy session i began recording whatever was coming to me. today i share thoughts and experiences. i touch on my BPD diagnosis, and the struggles of living with it. i question if the "never enough" mentality is linked to the poor mindset and why, in my experience. this is Ever Evolving, the podcast.
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    10 分
  • ever evolving means exploring the shadow

    ever evolving means exploring the shadow
    2022/07/15

    a more talkative a reflective episode, this one. rebranding and rediscovering oneself after struggles upon struggles can feel like a new beginning, but what if one of the major blockages is lack of self trust? where to find a safe space to start understanding an accepting that we might need a bit of self work? therapy, spirituality? today i share thoughts and experiences that were food for thought for me. this is Ever Evolving, the podcast.
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    17 分
  • ever evolving means transitions (entering new chapters)

    ever evolving means transitions (entering new chapters)
    2022/03/22
    transitions in life are inevitable. they can be chosen or not, decisions will be made and the we'll need comfort zone out of the equation. feeling stuck, fears, solitude and things crumbling right before your eyes, as well noticing and appreciating the help that was there from the beginning. this is episode one of Ever Evolving, the podcast.
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    25 分
  • Ever Evolving, the podcast (Trailer)

    Ever Evolving, the podcast (Trailer)
    2022/03/14
    1 分