エピソード

  • Held Beliefs

    Held Beliefs
    2024/12/19

    Recognizing the beliefs that we hold that no longer serve us
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    21 分
  • Breakdown

    Breakdown
    2024/11/22

    Moving forward on the journey towards our dreams.
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    31 分
  • Feeling Thoughts

    Feeling Thoughts
    2024/09/11

    Recognizing where negative emotions come from.
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    14 分
  • I Want To Feel Good

    I Want To Feel Good
    2024/08/31

    Reminding ourselves of the wellness we desire.
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    12 分
  • Fear Of Happiness

    Fear Of Happiness
    2024/08/17

    Awareness that allows us to move closer to the life we want to live.
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    13 分
  • Affirmations

    Affirmations
    2024/08/02

    The power held within our words.
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    10 分
  • List

    List
    2024/07/24

    Setting ourselves up for success each day.
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    12 分
  • Look Away

    Look Away
    2024/07/03

    Taking a break from our focus on things that bring us down.

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    16 分